Sports Massage and

Soft Tissue Therapy

Re-opening Monday 13th July. Book Now. 

Sports Massage in Yarnfield, Stone

Sports Massage is a type of deep tissue massage that is used to help people who are suffering from muscular pain and dysfunction or to help prepare for or recover from physical activity. You don't have to be sporty to benefit from a Sports Massage Treatment.  

 

Sports Massage and Remedial Soft Tissue Therapy is also reported to help: 

  • Reduce muscular tension and stress

  • Improve circulation and lymphatic drainage

  • Improve joint range of motion

  • Rehabilitate and possibly prevent injury

  • Relaxation and a general sense of well-being 

A range of techniques are used during treatment depending on clients individual needs which may include:

Deep Tissue Sports Massage, Remedial Soft Tissue Therapy, Muscle Energy Technique, Soft Tissue Release, Neuromuscular Technique, Trigger Point Therapy, Home Care Exercises and Advice. 

Treatment and techniques will be explained to you and carried out with your consent. Depth and pressure of the massage will be adjusted to suit your needs and sensitivity. 

To Book

e-mail: highwindslife@gmail.com

Phone or text: 07493 823 283

Covid19 - Guidelines

  • Increased cleaning and hygiene measures are in place and therapist will be wearing PPE. 

  • Please wait outside or in your car and the therapist will invite you in when the room is ready. 

  • Please use hand sanitiser when you enter. 

 

  

  • Please do not attend if you or anyone in your household/bubble has a high temperature, a new continuous cough and or loss/changes to sense of smell/taste. You will be able to rearrange/cancel your treatment with no charge. 

  • If you are classed as Extremely Clinically Vulnerable (you will have received a letter from the NHS) please do not attend as we are unable to offer treatment to this group at this time. 

  • If you are classes as Clinically Vulnerable (over 70 years, diabetes, pregnant and various other health conditions, please see NHS website for guidance) treatment may still be possible but we ask that you weigh up the risks.

What to Expect

Your first appointment with us will always be one hour in length. During this first treatment session we will take a medical history, carry out a postural assessment and other assessments as necessary, provide a full-body massage, focusing on the main area of concern. 

Sports Massage is not suitable for everyone as there are certain medical conditions that would make sports massage unsuitable or unsafe, you will be screened for suitability prior to treatment commencing. If the therapist is unable to treat you, you will not be charged.

 

You will be expected to undress to underwear as we apply massage lotion directly to the skin. We use towels to maintain your modesty at all times. If this poses a problem for you or makes you feel uncomfortable, please discuss this with the therapist as many massage techniques can be performed through clothing if required.   

What to Wear

Please wear conventional underwear. We advise wearing shorts and a tight-fitting top for the postural assessment at your first appointment with us. 

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Sports Massage and Remedial Soft Tissue Therapist

Hannah Hall

Hannah trained at the renowned North London School of Sports Massage and qualified with a level 5 diploma. 

She decided to train in sports massage after receiving treatment following an injury while at dance college. She loved the holistic approach to treatment and found it to be very effective. Having trained as a dancer, Hannah was very interested in injury treatment and prevention and could also see the great benefits of using massage as part or a regular training regime.  

She has worked with a wide-range of clients including amateur and professional sports people, dancers, care workers, business people, taxi drivers and stay-at-home mums. 

Under 18s

Children aged 8-17 must be accompanied by a legal guardian at all times during treatment. Treatment is modified for younger clients to take into account their growing bodies and smaller frame.

Get in Touch!

 

​Telephone : ​07493823283

Email : highwindslife@gmail.com

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© 2019-2020 Hannah Hall

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